RESEARCH INTO PROJECT

                               RESEARCH INTO PROJECT

                                        "music your doctor"

I will do some research related to my future project I am currently working on. I want to find out if Music can have any positive impact on our life and wellbeing. I will be seeking for relevant informations based on different materials. Mainly I will be using internet for my research to give you some pretty good examples about how positively music can have influence on our health condition. In fact we are being "attacked" by amount of different informations every day, our brains have to deal with it on a daily basis.  Music is the cure, it helps to focus more and have enormous influence on our thoughts, wellbeing and health condition in general and that is what I want to give you my statement about.

  

“Music sets up a certain vibration which unquestionably results in a physical reaction. Eventually the proper vibration for every person will be found and utilised.” - says George Gershwin.

Music is a melodious sound or rhythmic voice of someone singing. These two factors in connection with each other are creating the notes which in the end create a music. Since world has been created and people were evolving, music played the main part in world improvement. The early man has played it on hand made drums. It eventually became a culture. In Greek mythology, Apollo was the god of music. In Australia the Aborigines sang to help for each other with navigation of long distances. Shamans used music to access their mind and body conciseness. 

Relaxation music is usually non lyrical, tempo of kind off music is usually between 60-80 bpm. Cord progression and simple harmonic is crucial, to give it a proper calm flow. Body has a great nature to synchronise with vibrations, causing them to oscillate with each other. The psychophysiologists are using music key's elements like pitch and rhythm to stimulate the neurohormonal system. Music Therapy increases motivation, levels up mood of the patient, as well as feeling of responsibility. In addition music therapy reduces pain and anxiety. 

Music also has been used for patients with cancer to reduce the pain. Music has became a anxiety reducer, to pain associated with radioteraphy and chemotherapy, helps with nausea and vomiting during chemotherapy. 

You've already found that music helps you stick 

to your routine if you workout on a playlist. 

In reality, a 2011 study of several studies indicates that music therapy improves 

the physical, psychological, cognitive and emotional functioning of people during programmes of physical rehabilitation.